Heal yourself by taking traditional mindfulness a step deeper to gracefully transform the root cause of your challenge or illness. Experience dharma-in-action…somatic awareness, refuge/asking for help, then simply allow change receptively.
“Her methods use lojong and bodhicitta, so are very powerful.”
– Kyabje Lama Zopa Rinpoche
When: Sunday, November 2nd, 2025, 10:00 am – 12:00 pm EST
*note the time changes on the morning of November 2nd in Ontario, Canada.
Where: Register ahead to watch on Zoom only.
Zoom will be our only platform for this experiential event.
Bring with you a pen or colour markers, and paper.
About Dekyi-Lee Oldershaw
Dekyi-Lee Oldershaw, a former nun in Australia, developed Transformative Mindfulness Methods over 35 years ago. Now in 4 languages, she’s trained facilitators in 15 countries, including medical and healthcare professionals, therapists, and social workers for 5 universities and 4 hospitals.
Based on Universal Education for Compassion and Wisdom principles, Dekyi-Lee offered this program in collaboration with the University of Toronto and Masters Program at the University of Florence, Italy. She is the co-author of 16 Guidelines: The Basics and has played a leading role in developing 16 Guidelines activities in Canada.
Watch an interview with Dekyi-Lee about Transformative Mindfulness.
Please Help Support These Precious Teachings
Our programs are given freely, and we also rely on your generosity – this is the traditional and pure way of the Buddha Dharma. Offering support for the Dharma can be a limitlessly powerful act. This is the highest, most long-term form of generosity, which is to share with others the path to full awakening. When we support the Dharma we create causes for us to encounter the Dharma frequently, and we create the merit to be able to integrate the teachings in our minds easily. Offering support deepens our connection to Dharma teachers and connects us as a community.
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