When: Sunday, March 13, 10:00 am – 12:00 pm EDT (Note: Eastern Daylight Time starts this morning)
Register here to join with Zoom (this is a very simple and quick registration process by email)
In The Book of Joy, His Holiness the Dalai Lama and Archbishop Desmond Tutu discuss “true joy,” which is a deeper and more dependable way of being that can be sustained and aid us through the many challenges of our lives. In the book, they outline eight pillars, or qualities, that are needed to cultivate true joy and provide a foundation for lasting happiness: perspective, humility, humour, acceptance, forgiveness, gratitude, compassion, and generosity. In this session, we will explore our own potential for true joy by briefly examining each of these eight qualities and discussing how we apply them in our daily lives.
Here is a link to find out more about The Book of Joy.
We will be holding a screening of the Mission: Joy, staring His Holiness the Dalai Lama and Archbishop Desmond Tutu on Saturday, March 12, one day prior to this talk.
You can learn more about Don Handrick by visiting his site.
By donation, everything we are and do comes from generosity; with rejoicing and gratitude for supporters of the Dharma.