Meditations for Building Inner Strength – Part Three: How We Relate to Others

Meditations for Building Inner Strength – Part Three: How We Relate to Others

time 6:30 PM

Every Wednesday from

2024-10-09

To

2024-10-30

Join us for a series of 16 Meditations based on the 16 Guidelines for Life, an ethics and resilience program to build inner strength.

Why meditate? When you control your mind with wisdom you create the space you need to discover peace and joy. Your life then becomes peaceful and joyful and somewhat protected from the ups and downs of the external world. For beginner to advanced meditators.

This series is structured into 16 weekly 1 hour sessions, on Wednesdays, in a four-part series based on each individual wisdom theme: How we think, How we act, How we relate to others, and How we find meaning.

Join for a session, for a part of the course, or for all of the 16 Guidelines.

Register for Meditations for Building Inner Strength – 16 Guidelines for LIfe | Lama Yeshe Ling Community

*** Registration is for the whole series. Those who have registered already for other parts of this series, will not be required to register again. You can use the same Zoom link that you used before.

Part Three: How We Relate to Others

Each week a different Guideline will be featured. We will explore Respect, Forgiveness, Gratitude, and Loyalty in Part Three of this series.

People are welcome to attend all or some of the sessions whether or not they have attended previous sessions of the series.

When: Part Three will be held on Wednesdays, October 9,16,23,30, 6:30 – 7:30 pm ET.

Where: The regular Wednesday sessions will be held online on Zoom.

There will be an optional in-person half-day retreat session at the end of the series.

This series is being led by Sharon Babineau and Laurie Dolan. See more about our facilitators below.

By donation (please see below)


Optional in-person half-day retreat update:

We have decided to hold one half-day retreat at the end of the course, on Saturday, November 30 (below).


Part 4: How We Find Meaning

4 weeks online – Guidelines – Aspiration, Principle, Service, Courage.

Wednesdays, 6:30-7:30 pm EDT, November 6,13,30,27


Optional in-person half-day retreat – end of the course – Saturday, November 30, 10 am -1 pm

(location to be determined)


Previous Sections

Part 1: How We Think

4 weeks online – Guidelines –  Humility, Patience, Contentment, Delight.

Wednesdays, 6:30-7:30 pm EDT, July 31st, August 7,14, 21.

Part 2: How We Act

4 weeks online – Guidelines – Kindness, Honesty, Generosity, and Right Speech.

Wednesdays, 6:30-7:30 pm EDT, September 4,11,18, and 25


Facilitators

Sharon Babineau, C.D. Corporate Wellness Facilitator
Sharon co-founded Mindful Solutions for Change, providing mindfulness workshops, keynotes, and retreats for corporations and individuals.   She is a facilitator with the Centre for Compassion and Wisdom where she is a certified facilitator in Transformative Mindfulness and 16 Guidelines for Life Program. Sharon has presented the 16 Guidelines for Life to corporations across Canada, at conferences, and for youth in schools.  She has facilitated the Applied Mindfulness Meditation (AMM) Certificate Program at the University of Toronto.  Sharon is a decorated military soldier (retired), a published author, and the founder of Maddie’s Everlasting Wish, a not-for-profit dedicated to her daughter’s life and legacy.