Summer Mindfulness Meditation

Event Date: 
Repeats every week until Wed Aug 29 2018 .
July 4, 2018 - 7:00pm - 9:00pm
July 11, 2018 - 7:00pm - 9:00pm
July 18, 2018 - 7:00pm - 9:00pm
July 25, 2018 - 7:00pm - 9:00pm
August 1, 2018 - 7:00pm - 9:00pm
August 8, 2018 - 7:00pm - 9:00pm
August 15, 2018 - 7:00pm - 9:00pm
August 22, 2018 - 7:00pm - 9:00pm
August 29, 2018 - 7:00pm - 9:00pm

Summer Meditation

Date:  Ongoing Wednesday evenings

Time:7:00-9:00

Location: Please see schedual below

We will alternate locations each week from member’s homes in Burlington and Hamilton.

Join us every Wednesday evening for a summer meditation series on mindfulness.

Some benefits of mindfulness meditation practice are:

-reduced stress and anxiety

-increased physical and mental health

- increased patience  and compassion

-increased concentration and alertness

-experience of inner peace

- self awareness and regulation of emotions

-experience of being connected

Alternating Location Schedual

Juy 4- 501 Templemead Drive, Hamilton

July 11-1455 Reynolds Ave, Burlington

July 18-501 Templemead Drive, Hamilton

July 25- 1455 Reynolds Ave, Burlington

Aug 1-501 Templemead Drive, Hamilton

August 8- 1455 Reynolds Ave, Burlington

August 15- 501 Templemead Drive, Hamilton

August 22- 1455 Reynolds Ave,Burlington

August 29- 501 Templemead Drive, Hamilton

 

By donation

 

 

 

Location

T.B.A.
Burlington, ON
Canada
Phone: (905)-296-3728