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Start: 8:00 am
End: 9:00 am
Classes are 1/2 hr of yoga and 1/2hr of meditation or healing visualization. For more info on these profound yogas, visit www.lamponthepath.org. To register please email peace@lamayesheling.org or call 905 296 3728. $10/class
Start: 10:00 am
End: 1:00 pm
Do you need a little break from the hustle and bustle of the world? Need a welcoming resting place? Maybe you're looking for someone to lend an ear or Just Be There? Perhaps you might enjoy a peaceful stroll around the grounds, some time for quiet reflection, or simply to savour a cup of your favourite tea on the deck. Join Shelley & Lesia, two Transformative Mindfulness & 5 Tibetan Yogas facilitators.
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