Propel yourself forward on your healing and spiritual path with these profound, subtle yet gentle yogas and meditations that are adaptable for all ages and physical conditions. 8 class series is $120 (Sept 23 to Oct 16) and commitment for 8 classes is necessary. Please note a choice of class time, either 7:00 to 7:45am or 8:00-8:45am (whichever fits best with your schedule) held every Tues & Thurs morning. Please bring a yoga mat. Registration is necessary as numbers are limited. Payment due at first class. Breakfast bagel and beverages available.