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The Book of J0Y: Lasting Happiness in a Changing World

by His Holiness the Dalai Lama, Archbishop Desmond Tutu with Douglas Carlton Abrams

The Open Heart Books Club returns this fall once a month on Monday evenings. We will be delving into "The Book of Joy" by His Holiness the Dalai Lama, Archbishop Desmond Tutu with Douglas Carlton Abrams. Along with discusion, we will also be trying some of the excercises from the book that were crafted to cultivate greater well-being using "the eight pilars of joy" as a framework.

 

Discovering Buddhism - Establishing a Daily Practice

 

Assemble the tools you need to develop a successful daily practice and find out the elements necessary to generate realizations. Get some tips for making every action meaningful.


 

Discovering Buddhism - Establishing a Daily Practice

 

Assemble the tools you need to develop a successful daily practice and find out the elements necessary to generate realizations. Get some tips for making every action meaningful.


 

Discovering Buddhism - Establishing a Daily Practice

 

Assemble the tools you need to develop a successful daily practice and find out the elements necessary to generate realizations. Get some tips for making every action meaningful.


 

Discovering Buddhism - Establishing a Daily Practice

 

Assemble the tools you need to develop a successful daily practice and find out the elements necessary to generate realizations. Get some tips for making every action meaningful.