Learn how to gently increase your health, energy and happiness focused on five levels of healing that restore balance from your physical level through to subtle underlying causes of problems within your mind. You will also experience effective methods for self-healing gently guided by Shelley and Dekyi-Lee, who have 28 collective years of experience with these meditations.
Cost: $60 for 4 week series
Advance registration is required. Please register by May 31, 2012. To register, please email Katie Keenleyside at [email protected] or phone 905 296-3728 and leave a voicemail. We wish everyone to feel welcome to attend. If you are experiencing financial restraints, please phone 905 296-3728 to request a bursary.
Payment: You may pay by cheque or cash at the door on the first night - June 7, 2012.
Dekyi-Lee Oldershaw is a former Tibetan Buddhist nun, developer and international trainer of Transformative Mindfulness self-healing methods, offering telecourses and facilitation training internationally. She is co-author of 16 Guidelines for Life, now in six languages. She is the Founding Director of The Centre for Compassion & Wisdom and also a former director of Lama Yeshe Ling Tibetan Buddhist Group. www.transformativemindfulness.com
Shelley Urlando is a seasoned meditation facilitator who has a passion for personal inner transformation. She is wholeheartedly dedicated to facilitating that change in others as well, especially as it relates to family. Her weekly series and workshops incorporate the distinct set of very simple yet profoundly beneficial Transformative Mindfulness techniques. Shelley is a certified facilitator of Transformative Mindfulness and creator of Mind Blast for Kids and Teens.